There is a precise methodology to arrive at the conscious transformation of dreams, and the awakening of the consciousness in the internal worlds, also called lucid dreaming or astral projection. That methodology is called Dream Yoga: the science of harnessing the power of the dream state. Through dreams we can receive guidance, insight, and solve problems – but first we must become aware that we are dreaming. Everyone has the capacity to awaken their consciousness and experience the realities that exist beyond the physical world. Here we will study the basic factors required to have this experience.